Child swimming

Lesson Programs

Personalized swim instruction for every stage of learning

Ocoee Winter Garden Windermere Clermont

Find the Right Fit for Your Swimmer

Each program is designed to meet swimmers where they are and help them progress with confidence, comfort, and consistency.

Water Babies

Water Babies

Ages 6 months–3 years

A gentle introduction to the water focused on comfort, trust, and early safety foundations.

  • Water comfort and confidence
  • Supported floating and kicking
  • Basic water movement
  • Early safety awareness
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Little Swimmers

Little Swimmers

Ages 3–6 years

Beginner-focused lessons that build confidence and independence in the water.

  • Floating and kicking skills
  • Breath control
  • Pool safety basics
  • Confidence in shallow water
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Stroke Development

Stroke Development

Ages 6+

For swimmers ready to improve technique, body position, endurance, and overall swim skills.

  • Freestyle and backstroke development
  • Breaststroke and butterfly foundations
  • Breathing and rhythm
  • Stronger swimming efficiency
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Team Prep

Team Prep

Advanced young swimmers

Designed for swimmers preparing for swim team or looking to sharpen skills for a more competitive environment.

  • Stroke refinement
  • Starts, turns, and streamline work
  • Confidence for team practice settings
  • Readiness for next-level swimming
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Not Sure Which Program to Choose?

Coach Jessica can help you choose the best lesson option based on your swimmer’s age, comfort level, and goals.

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